Classes Description

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If you’re looking for the perfect place to get you back on your feet and help you stay in shape, you’ve come to the right people. We offer a variety of the best online lessons coached by professional trainers that have years of experience in the field. 

It’s important to us to have classes that are accessible for all age groups because we believe physical fitness is for everyone.

Here’s a look at some of the main disciplines that we have classes for.

Online Ballet Training for Youth and Adults 

Ballet is a beautiful combination of art and dance that teaches your body to express your emotions through your movements. It started during the Italian Renaissance but eventually grew to become a highly technical form of dance training that helps you prepare for a number of sports and other forms of dance as well.

If you’re an avid figure skater and you’ve lost out on vital training time because you’re stuck at home, ballet classes are the perfect solution. Ballet teaches figure skaters how to maintain posture, be flexible, how to flow with the music, and improve their memory and concentration skills.

Online Artistic Choreography Workshops

A part of learning dance is being able to choreograph as well. Not only does it give you another perspective to dance, it helps you work on the areas where you need improvement. You can register as an individual or with a team for these workshops.

Online Sport-Specific Skills Development Classes for Youth and Adults 

These classes are a combination of plyometric training and sport-specific jump techniques. They teach you how to improve your skating speed and the strength of your hips and legs in order to move better on the ice. We also work on torso, arm and upper body strengthening to help with balance and jump techniques in a way that saves you from injuring yourself. 

Because we’ve worked with students in the past, we know what judges look for when awarding points, and we know what kinds of moves add to your points and which ones aren’t acceptable in competitive skating.

Online Flexibility and Core Strength Classes

Working on your core strength and flexibility is vital to staying in shape and learning new skills. Being at home can create the risk of losing the flexibility and strength you had developed over the years, which can cause injury and muscle damage in the future. 

That’s why we have cases that work on controlling the angle of your knees, hips, and ankles while taking off and landing during skating, to ensure that you don’t end up with any major injuries when you’re in a competition. 

Sport-Specific Training 

These online classes aren’t only for athletes. We have special classes that are simple designed to keep your muscles in shape, help with posture, guide you with regards to maintaining a healthy lifestyle and making smart diet choices. 

We’ll also teach your flexibility and strengthening skills that work towards helping you feel more confident in your stride and feel less pain as you work throughout your day